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Common Degenerative Changes and How to Prevent Them

Common Degenerative Changes and How to Prevent Them

As we age, our bodies undergo natural processes known as degenerative changes, impacting various organs and systems. These changes, ranging from joint stiffness to cognitive decline, are integral to the ageing process. Understanding these phenomena is crucial for adopting proactive prevention strategies that can mitigate their effects and enhance overall well-being. In this exploration, we […]